Come join Claudette as we explore the Blue Zones and the food secrets of the world’s longest-lived people.  We will travel around the world each session discussing and preparing items from the Blue Zones to enjoy together.  But the Blue Zones are not just about food, they encompass the entire way these areas live.  Learns tips and tricks for a healthier you in the New Year!

Menu Themes/Locals:

Nuoro Province, Sardinia, Italy

Okinawa Prefecture, Japan

Nicoya Peninsula, Costa Rica.

Icaria, Greece

Loma Linda, California

This ticket is only for one class in the session on 1/8/2024 from 11 am – 2 pm.